https://sabda.uk/yogaretreatsuk daily 0.75 2026-03-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Yoga Retreats, Courses & Weekend Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Yoga Retreats, Courses & Weekend Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Yoga Retreats, Courses & Weekend Workshops https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Yoga Retreats, Courses & Weekend Workshops https://sabda.uk/yogaretreatsuk/sthira-sukha-fl72g monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1773489792558-LPIEJB96T52BH171OPMJ/subtle+strength.png Yoga Retreats, Courses & Weekend Workshops - Subtle Strength - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/spring-equinox-restorative-practice-for-equanimity-gx2l6 monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/35e5ffa4-1ee2-488e-bbf6-894092b2773a/Restorative+Yoga+April.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/spring-equinox-restorative-practice-for-equanimity monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/4ac7cf3b-8f47-493f-bdb3-93d6a2431659/Restorative+Yoga+21+March.png Yoga Retreats, Courses & Weekend Workshops - Spring Equinox - Restorative Practice for Equanimity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/restorative-yoga-yoga-nidra-5 monthly 0.5 2026-02-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/db40529c-4f57-4475-aa6e-44dc708471ab/March+26++Restorative.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/restorativeyogafebruary monthly 0.5 2026-02-01 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/b39d0412-c7f7-4897-885c-3e8c5dfbbc5e/Restorative+Yoga+February.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra February - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/pregnancy-yoga-birth-preparation-4-week-course monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/4a8052ac-881a-480a-858c-86151cd3ca3e/pregnancy+yoga+%26+birth+prep.png Yoga Retreats, Courses & Weekend Workshops - Pregnancy Yoga & Birth Preparation 4-week Course - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/sthira-sukha monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/ae1892fa-e666-4d16-b437-3c75b9b4e2ba/six+weeks+until+spring.png Yoga Retreats, Courses & Weekend Workshops - Rising Strong - 6 Weeks to Spring - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/somatic-yoga-sound-bath-1 monthly 0.5 2025-12-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/baa1c719-8ad3-4149-9aca-ae576add1612/somatic+yoga+%26+sound+bath.png Yoga Retreats, Courses & Weekend Workshops - Somatic Yoga & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/essential-rest monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/b7c5bf60-fa82-45f8-b3d1-04f372e96013/essential+rest.png Yoga Retreats, Courses & Weekend Workshops - Essential Rest, Embracing the Dark - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/an-invitation-to-settle monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1760027444534-05M7VRX0GLS6LH5GLYQ4/Aromatherapy+%26+Yoga+Nidra.png Yoga Retreats, Courses & Weekend Workshops - Gentle Yoga, Aromatherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/the-wild-medicine-retreat monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446366798-162JTL7QP90Z288SUKQT/Holwell+Airshot+2.png Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446366819-4S8NGW0CHUI3NMBRJATH/Holwell+Airshot.png Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446371654-7N9L4119EPQI1T35OMO6/DSCN4970+2.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446372916-EEF07UUSCNK3QYFCKTRA/DSCN4948+2.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446381376-OG17F51GPFVTBZ1ZFBFI/DSC_0179.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446387488-JNI5PSUFFUYBNHA9FYDB/DSC_0161.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446389696-AND8LI9F4EP68L9AGW2A/DSC_0134.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446394408-YP7QIU387LJVGDH76NME/DSC_0095.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446400579-JU1H6O5F7PXRVYJT6PT0/DSC_0084.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446404982-MD4SQGV9S3JI23M0VF31/DSC_0075.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446410777-J9GBLVAOJGPECPMZKRG1/DSC_0043.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446413784-HPNFT7SZB1XU68DPNSV2/DSC_0010.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446418980-VWFWC6G9767G0FPCEGL0/DSC_0005.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446420992-9JT0OEY02ZH9TP4A2FVU/DSC_0002.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446424313-6389SREMZ9CTKLSG1PHF/DSCN4096.JPG Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446607320-NDKJOUU2RJC9BL6CRTO8/holwellholisticretreat-266-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446607230-T55RZEKCB1EYX4UX0KD9/holwellholisticretreat-262-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446610687-MVWBW8Y4B9XL3Z5LGJ3Q/holwellholisticretreat-389-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446823860-60LDGATR20N2Y6M66VK8/holwellholisticretreat-211-2-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446610654-3TJPISNDNC5GVU80XOLI/holwellholisticretreat-278-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446823622-HWMZAA1XGXECUJ40SJ8V/holwellholisticretreat-527-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446612588-9UCJZEQUKTKOR0JJ3231/holwellholisticretreat-005-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446826050-GKZKUIMYS61L9SGVMEII/holwellholisticretreat-532-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446827210-CJLXAKXQZ8ZZHWSK0PPD/holwellholisticretreat-140-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762446828333-HE0YFCE16GM1C1V56IY3/holwellholisticretreat-074-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762447353014-ZRZ48C51NVGB611PTYQG/holwellholisticretreat-101-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762447354078-DNG5KLG0T077VK7SX0ZX/holwellholisticretreat-172-2-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762447847849-G3PPORTYL59JYO2QVJSS/_MG_5862-1+copy.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762447847371-9XPVOX556L8LSTZ32H3U/_MG_6249-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762447850337-KGK88DJZAVFJTGL1BNHU/_MG_5808-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762447850548-IKKHDJZGBH2JBO6AQT93/untitledshoot-962-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1762447852325-RGNSRJW2VKBVT0GKOSES/untitledshoot-809-1.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat https://sabda.uk/yogaretreatsuk/winter-solstice-restorative-yoga-yoga-nidra monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1760017771776-095B06B6XCEQXSMO06HE/IMG_3931.JPG Yoga Retreats, Courses & Weekend Workshops - Winter Solstice Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/4qfrakc6uxpg4ecqhdk1d2bye8wznu monthly 0.5 2025-10-09 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1759754883075-5POUB9VI4N934BZCJA92/IMG_3930.jpeg Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/community-wellbeing-walk monthly 0.5 2025-09-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/3e2ac032-24f8-43de-aae0-6d37057abe2c/IMG_2679.jpeg Yoga Retreats, Courses & Weekend Workshops - Community Wellbeing Walk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/somatic-yoga-sound-bath monthly 0.5 2025-08-25 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1756142679728-7O1H5SVK135A8AFRW59X/somatic+yoga+%26+sound+bath.png Yoga Retreats, Courses & Weekend Workshops - Somatic Yoga & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/yoga-for-hips-lower-backs-2 monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1756142042556-50YUEICJQPSLVYJGHDTY/Hips+and+lower+backs.png Yoga Retreats, Courses & Weekend Workshops - Yoga for Hips & Lower Backs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/yoga-and-woodland-spa-experience monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1751645462265-R0W7ISB2CEMRIDVCUZZ7/Restorative+Yoga+26+July.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra August - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/restorative-yoga-yoga-nidra-4 monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1751441675475-CPK746E8ONZB5TSIWW5G/Restorative+Yoga+26+July.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/summer-solstice-somatic-movement-sound-bath monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/777312f7-a8f1-45ec-8cca-8d9d185dca67/soundbath.png Yoga Retreats, Courses & Weekend Workshops - Summer Solstice Somatic Movement & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/restorative-yoga-yoga-nidra-3 monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1742480475923-EVQIAEMN3U7S0BW5BCBO/Hatha+at+St.+Uny.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/celebrating-the-return-of-spring-gentle-yoga-sound-bath monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/0bf80d84-34a9-4e2d-a711-76a09acbc377/Yoga+Soundbath.png Yoga Retreats, Courses & Weekend Workshops - Celebrating the Return of Spring... Gentle Yoga & Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/restorative-yoga-yoga-nidra-2-7fnx5 monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1733489366259-8RG1EHONLJZYU9KCMAFE/Restorative+%26+Nidra.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/hatha-yoga-at-st-uny-school monthly 0.5 2024-12-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1733490072567-X0DRPXUX5VDRZDFYC57U/Hatha+at+St.+Uny.png Yoga Retreats, Courses & Weekend Workshops - Hatha Yoga at St. Uny School - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/restorative-yoga-yoga-nidra-2 monthly 0.5 2025-01-02 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1733489366259-8RG1EHONLJZYU9KCMAFE/Restorative+%26+Nidra.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/full-moon-circle-cultivating-gratitude-mlgym-yfxa6-dzwef-8kfwb-r9866 monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/78847092-04a5-4411-a2d1-ec410faff111/Restorative+%26+Nidra.png Yoga Retreats, Courses & Weekend Workshops - Rest & Restore - Comfort in Darkness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/therapeutic-movement-breathwork-relaxation monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/cd201392-d564-4d1c-8d82-6329ac918adb/Friday+Yoga+Poster.jpg Yoga Retreats, Courses & Weekend Workshops - Therapeutic Movement, Breathwork & Relaxation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/winter-solstice-social monthly 0.5 2024-10-31 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1730363101335-W1FOBLV5B4PCL3HVRMAC/unsplash-image-SUTfFCAHV_A.jpg Yoga Retreats, Courses & Weekend Workshops - Winter Solstice Social - Make it stand out Join me as we gather together on December 21st at 7.30pm to celebrate the returning of the light… A winter solstice celebration and THANK YOU! to the amazing community of people who have come together in yoga this year. There will be mulled wine, chai & mince pies… Please RSVP to lauren@sabda.uk https://sabda.uk/yogaretreatsuk/mindful-mandalas monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/71879bf5-7c67-4d72-b4ec-132bbc6e3e4c/Summer+Solstice-2.png Yoga Retreats, Courses & Weekend Workshops - Mindful Mandalas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/yoga-for-hips-lower-backs-1-c28mt monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1706540060105-UMGB9M4Z5P8HR9LDL4T5/image-asset.jpeg Yoga Retreats, Courses & Weekend Workshops - Yoga for Hips & Lower Backs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/full-moon-circle-cultivating-gratitude-mlgym-yfxa6-dzwef-8kfwb monthly 0.5 2024-11-03 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1727709760575-N6WKAKKY6Z37X3E5GCLL/Saturday+morning.png Yoga Retreats, Courses & Weekend Workshops - Rest & Restore - Deep Autumn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/full-moon-circle-cultivating-gratitude-mlgym-yfxa6-dzwef monthly 0.5 2024-09-30 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/2f29b916-86dd-4cf8-af77-e6eecb290a6d/Autumn.png Yoga Retreats, Courses & Weekend Workshops - Letting Go… A practice for Autumn - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/thewildmedicineyogaretreat-z9lmk monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720797704482-Z27TMJZBESUCR1Y6HRNX/DF20E650-1839-4940-B404-BB0A3885859C.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720797250988-HDYTU24SVSV743OTWM1Q/bala_418_290520.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720797251765-MI9Z117AU3ZMOB1U45HT/bala_467_290520.jpeg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720797250245-B6238SPG3NWLEQ29XVUD/bala_413_290520.jpeg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720797249464-0SFYZ8PPZKUXQGEKTATV/bala_391_290520.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720797248821-TDKVMIW7DRFM9NHWDFJP/bala_268_290520-Edit.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720798315692-NNNP8R0Q8MK4ZWBY1LFE/IMG_0864.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720798316735-Q0G1X1MD1U1W4J8IJ9B3/IMG_0865.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1720798319183-JUHI0M0I951WOBJ25PME/IMG_0866.jpg Yoga Retreats, Courses & Weekend Workshops - The Wild Medicine Retreat, Bala Brook, Dartmoor https://sabda.uk/yogaretreatsuk/september-day-retreat-at-the-goosebarn monthly 0.5 2024-09-09 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1722877453984-QEEY3JME0ZOPLMIN9H1Z/5.png Yoga Retreats, Courses & Weekend Workshops - *** NOW FULLY BOOKED*** https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1722877478802-T0GPHKCI5F1DT1KA7Z0F/2c1678a0-7d48-4921-bfd3-9792ce868aa8.JPG Yoga Retreats, Courses & Weekend Workshops - *** NOW FULLY BOOKED*** https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1722877454528-7AFA8CKBS1VFOVSSF5O7/334c7723-15b3-48da-86a3-9993cc9eba03.JPG Yoga Retreats, Courses & Weekend Workshops - *** NOW FULLY BOOKED*** https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1722877531628-5U6KQWBDP8HUVAPN3EMS/c2b5a944-7e31-4aa2-bbe6-026683722271.jpeg Yoga Retreats, Courses & Weekend Workshops - *** NOW FULLY BOOKED*** https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1722877748256-6PU4KST29TF2B3XHG9Y0/IMG_4200.jpeg Yoga Retreats, Courses & Weekend Workshops - *** NOW FULLY BOOKED*** https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1722877748974-AH2QWKUGS1DWAM6G7QNN/IMG_4193.jpeg Yoga Retreats, Courses & Weekend Workshops - *** NOW FULLY BOOKED*** https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1722877756031-2042KDM3P5VVR4FD7Q4R/IMG_4189.jpeg Yoga Retreats, Courses & Weekend Workshops - *** NOW FULLY BOOKED*** https://sabda.uk/yogaretreatsuk/full-moon-circle-cultivating-gratitude-mlgym-yfxa6-yzm4f monthly 0.5 2024-07-14 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/077c4223-5fbb-4ebe-8995-45d9bcdd0b0e/Summer+Solstice-2.png Yoga Retreats, Courses & Weekend Workshops - Heart-Centred Restorative Yoga & Loving Kindness Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/yoga-ayurveda-a-pitta-pacifying-workshop-for-the-summer-season monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1711441231422-B287MHOL2PLDA6IHM5WV/image-asset.jpeg Yoga Retreats, Courses & Weekend Workshops - Yoga & Ayurveda - A Pitta Pacifying Workshop for the Summer Season - Make it stand out Join Lucy & Lauren for a morning’s workshop at the beautiful St. Michael’s Resort, Falmouth. Lucy will offer an introduction to Ayurveda for the season, including pitta pacifying routines and practices and marma point massage. Lauren will offer gentle movement, breath work and guided Yoga Nidra for the season. https://sabda.uk/yogaretreatsuk/full-moon-circle-cultivating-gratitude-mlgym-yfxa6 monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1711387640679-G8GH2NJVVJAF8W5POJD6/1.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/full-moon-circle-cultivating-gratitude-mlgym monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/3c5e8c99-4c96-4ee8-9d08-fc5c2e44adf1/Rest+%26+Reset.png Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/spring-equinox-sound-bath-gentle-yoga monthly 0.5 2024-03-23 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/4c4efa32-13eb-4960-897d-d70c920e70ed/Wednesday+Yoga.png Yoga Retreats, Courses & Weekend Workshops - Spring Equinox Sound Bath & Gentle Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/yoga-for-hips-lower-backs-1 monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1706540060105-UMGB9M4Z5P8HR9LDL4T5/image-asset.jpeg Yoga Retreats, Courses & Weekend Workshops - Yoga for Hips & Lower Backs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/full-moon-circle-cultivating-gratitude monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/9a766ed3-cdcf-4a7e-8846-ceac300b7af1/1.png Yoga Retreats, Courses & Weekend Workshops - Full Moon Circle - Cultivating Gratitude - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/day-retreat-yoga-for-cancer monthly 0.5 2024-01-20 https://sabda.uk/yogaretreatsuk/restorative-yoga-yoga-nidra-1 monthly 0.5 2024-01-02 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/d2fc8aca-a020-40a2-a96c-bad68ac117af/image-asset.jpg Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Restorative Yoga & Yoga Nidra at Savvy Studios Join Lauren for a deeply restorative 90-minute yoga workshop, where we'll explore a series of resting postures supported by blocks, blankets & bolsters. The session will end with a guided Yoga Nidra practice - Yoga Nidra (or yogic sleep) is a guided relaxation taken laying down using bolsters, blankets, and eye pillows for comfort. Book Your Place https://sabda.uk/yogaretreatsuk/sowena-yw-a-vern-day-retreat monthly 0.5 2024-01-20 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/b375c8bd-cf5f-4e7b-8a05-2fc690f29e4c/Screenshot+2024-01-02+at+12.04.03.jpeg Yoga Retreats, Courses & Weekend Workshops - Sowena Yw a Vern - Day Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/new-year-new-moon-intention-setting-sound-bath-session monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1701616379638-E7JL9QLDRNYUYV2TFF9L/3.png Yoga Retreats, Courses & Weekend Workshops - New Year, New Moon; Intention Setting & Sound Bath Session - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/restorative-yoga-yoga-nidra monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/d2fc8aca-a020-40a2-a96c-bad68ac117af/image-asset.jpg Yoga Retreats, Courses & Weekend Workshops - Restorative Yoga & Yoga Nidra - Restorative Yoga & Yoga Nidra… Join Lauren for a deeply restorative 90-minute yoga workshop, where we'll explore a series of resting postures supported by blocks, blankets & bolsters. The session will end with a guided Yoga Nidra practice - Yoga Nidra (or yogic sleep) is a guided relaxation taken laying down using bolsters, blankets, and eye pillows for comfort. https://sabda.uk/yogaretreatsuk/beginner-yoga monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/4e716901-75d0-43af-8b77-ea6f89134230/1.png Yoga Retreats, Courses & Weekend Workshops - Yoga for Beginners - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/yogaretreatsuk/yoga-for-hips-lower-backs-27za6 monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1695821744476-5DVHKVFQH9HPSRZIZAIH/Untitled+design.png Yoga Retreats, Courses & Weekend Workshops - Yoga for Hips & Lower Backs - Yoga for Hips & Lower Backs Did you know that around 80% of the UK population will experience low back pain at some point during their lives? According to the NHS: "Back pain is the largest single cause of disability in the UK, with lower back pain alone accounting for 11% of the total disability of the UK population. Referrals for spinal surgery are increasing year on year and a growing number of patients are waiting longer than 18 weeks from referral to treatment." It's a huge proportion and suggests that our sedentary lifestyles and habits of sitting and working are contributing to this pain, combined with a lack of access to treatment via our NHS. In a recent PLOS study reported by Marie Claire magazine: "It was found that Yoga is actually as effective for easing lower back pain and disability as physical therapy, with the added bonus that yoga is likely much cheaper than physio." Join Lauren for a special ‘Yoga for Hips & Lower Backs Workshop’… https://sabda.uk/yogaretreatsuk/yoga-for-hips-lower-backs monthly 0.5 2023-09-27 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1695821744476-5DVHKVFQH9HPSRZIZAIH/Untitled+design.png Yoga Retreats, Courses & Weekend Workshops - Yoga for Hips & Lower Backs - Yoga for Hips & Lower Backs Did you know that around 80% of the UK population will experience low back pain at some point during their lives? According to the NHS: "Back pain is the largest single cause of disability in the UK, with lower back pain alone accounting for 11% of the total disability of the UK population. Referrals for spinal surgery are increasing year on year and a growing number of patients are waiting longer than 18 weeks from referral to treatment." It's a huge proportion and suggests that our sedentary lifestyles and habits of sitting and working are contributing to this pain, combined with a lack of access to treatment via our NHS. In a recent PLOS study reported by Marie Claire magazine: "It was found that Yoga is actually as effective for easing lower back pain and disability as physical therapy, with the added bonus that yoga is likely much cheaper than physio." Join Lauren for a special ‘Yoga for Hips & Lower Backs Workshop’… https://sabda.uk/yogaretreatsuk/winter-solstice monthly 0.5 2023-12-03 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/c5f64e0a-c992-478d-b04e-157f6af95b20/Rest+%26+Reset-4.png Yoga Retreats, Courses & Weekend Workshops - Winter Solstice Deep Rest - Winter Solstice - Deep Rest Gather together to celebrate the Winter Solstice The deep darkness of the longest night is a time for stillness and deep rest... but it's also a time for celebration and hope as we turn again towards the sun... We'll gather at the hidden yurt around the warmth of the log burner. Our practice will be Restorative Yoga, using bolsters, blankets and eye pillows to create comfort and support within the body... with readings, poems and wisdom interspersed, before practicing Yoga Nidra (aka yogic sleep), a deeply nurturing and restorative form of guided relaxation taken laying down. The session will finish with chat, Chai & Sweet Treats... Book now to secure your space: Saturday December 23rd, 3.00-5.00pm at The Hidden Yurt, Chenhalls Road, St. Erth £20 - payable via the link below. https://sabda.uk/yogaretreatsuk/ghee-for-the-soul monthly 0.5 2023-11-10 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/27b07981-0e8d-4b59-93c3-539b48df6cf7/Rest+%26+Reset-3.png Yoga Retreats, Courses & Weekend Workshops - Ghee for the Soul - Ghee for the Soul Ghee is revered in India, the golden elixir that is used to light lamps in temples, and used to stoke the ‘Agni’ aiding digestion. Our practice is one which will embrace the subtle qualities of this warming elixir. Gather with me as we stoke the inner light through restful asana, warming pranayama (breath work) & Trataka meditation (candle gazing). The inner light is our protector from spiritual darkness and our practice follows the Hindu light festival of Diwali (12th November). The perfect time to celebrate and call upon the protective qualities of light… https://sabda.uk/yogaretreatsuk/air-grace-yoga-sound-bath monthly 0.5 2023-10-01 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/c2b05147-0bea-4c64-92c3-062ab2a8244e/Air+%26+Grace-4.png Yoga Retreats, Courses & Weekend Workshops - Air & Grace - Yoga & Sound Bath - Air & Grace Join Lauren & Aga as we welcome Libra season and attune to the element of Air… A very special afternoon of gentle yoga, breath work & sound bath nourishment. Followed by warm drinks and sweet treats… 7th October 2023 3pm - 6pm Our secret Yurt location will be revealed on booking (Hayle / St. Erth area)… https://sabda.uk/yogaretreatsuk/autumnequinoxyoga monthly 0.5 2023-09-20 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/da40708f-d066-4dcb-a2c6-96a61819521a/Celebrating+Autumn+Equinox+a+yoga+practice+for+equanimity+%26+balance.png Yoga Retreats, Courses & Weekend Workshops - An Afternoon to Celebrate the Autumn Equinox - NOW FULLY BOOKED Celebrating Autumn Equninox A yoga practice for equanimity & balance An afternoon of Restorative Yoga, Meditation for Cultivating Equanimity & Yoga Nidra Followed by chai & sweet treats Saturday 23rd September 2023 3.00 - 5.00pm Lethlean Towans, Phillack £15 https://sabda.uk/yogaretreatsuk/thewildmedicineyogaretreat monthly 0.5 2023-10-02 https://sabda.uk/yogaretreatsuk/restorativeyogacornwall monthly 0.5 2023-08-25 https://sabda.uk/yogaretreatsuk/event-two-j9j52 monthly 0.5 2023-07-06 https://sabda.uk/yogaretreatsuk/event-one-58g29 monthly 0.5 2023-07-06 https://sabda.uk/wordsofwisdom daily 0.75 2026-03-14 https://sabda.uk/wordsofwisdom/imprinted-wisdom monthly 0.5 2026-03-14 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/10edced6-5855-424d-8f8b-e4531cd92638/Screenshot+2026-03-14+at+17.26.05.png Words of Wisdom - Imprinted Wisdom… - Make it stand out Memories can leave lasting impressions on our bodies and minds; lived experience can shape us. Think about the last time you went out with a friend, maybe for dinner, to a show, for a walk or a weekend away. Can you remember how it made you feel? Can you feel that same feeling now when you think about it? Perhaps it was a joyful experience, perhaps you laughed together, felt seen and heard together, maybe the meeting fired up future plans. There are all sorts of ways in which our experiences become embodied without us really thinking too much about them. Read more in the Winder 2026 edition of OM Yoga & Lifestyle Magazine https://sabda.uk/wordsofwisdom/is-your-desire-for-certainty-holding-you-back monthly 0.5 2025-10-22 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/2a67d30c-0556-4da1-b5fb-4a5a0cdbfd7b/Screenshot+2025-10-22+at+20.48.38.png Words of Wisdom - Is your desire for certainty holding you back? - Make it stand out The experience of living is a fine balance…a balance between living with wisdom, or the awareness of what is, what has been and what might be, and of embracing our naivety with faith in the unknown https://sabda.uk/wordsofwisdom/developing-an-integrated-yoga-practice monthly 0.5 2025-07-03 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/31e80e75-922d-4995-be7d-b600a331a824/Screenshot+2025-07-03+at+16.57.32.png Words of Wisdom - Developing an integrated Yoga Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/wordsofwisdom/a-somatic-approach-to-yoga-asana monthly 0.5 2025-05-27 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/5f5cee1a-d647-40de-bca9-e971b81f87ab/Screenshot+2025-05-27+at+12.07.47.png Words of Wisdom - A Somatic Approach to Yoga Asana - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/wordsofwisdom/nourishing-prana-during-the-cold-dark-months monthly 0.5 2025-01-07 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/98713e9e-36de-4d13-8aa6-373f5f66afc0/Screenshot+2025-01-07+at+11.10.42.png Words of Wisdom - Nourishing Prana during the Cold Dark Months - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/wordsofwisdom/everyday-transcendence monthly 0.5 2024-07-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/2ab48b24-69e7-4eac-90af-dfd0a8d7e295/Screenshot+2024-07-06+at+11.02.35.png Words of Wisdom - Everyday Transcendence - Make it stand out When you think of transformation or transcendence where does your mind go? Do you seek wild and extravagant experiences that promise bliss states? Or do you look within? https://sabda.uk/wordsofwisdom/25-minutes-of-yoga-a-day-can-lower-stress-boost-your-brain-and-even-reverse-signs-of-ageing-at-a-cellular-level-listen-now monthly 0.5 2024-07-06 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/e60efcd8-4581-4a0d-8b35-fa25ea03e6d9/Screenshot+2024-07-06+at+10.55.36.png Words of Wisdom - 25 minutes of yoga a day can lower stress, boost your brain and even reverse signs of ageing at a cellular level… Listen now! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/wordsofwisdom/the-wild-medicine-retreat-featured-in-om-yoga-amp-lifestyle-magazine monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1695118201493-WB0O6KWINE46B4M03GL0/89bdd40d-bbf0-4032-8c23-2a5f97f54a38.JPG Words of Wisdom - The Wild Medicine Retreat - Featured in OM Yoga & Lifestyle Magazine - Take a deep dive into nature as a mirror this year in wild and wonderful Dartmoor Join OM regular columnist Lauren Bloxham and team for ‘The Wild Medicine’, an immersive retreat experience in November at Bala Brook Retreat Centre in the wilds of Dartmoor National Park… https://sabda.uk/wordsofwisdom/yoga-found-to-boost-cognition-in-older-women-at-risk-of-alzheimers monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1709911169678-73KHM6Q9O41DX0VJJI71/image-asset.jpeg Words of Wisdom - Yoga Found to Boost Cognition in Older Women at Risk of Alzheimer's - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/wordsofwisdom/how-to-get-through-when-you-just-want-to-give-up monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/276cc4d1-fc08-4880-97a6-76d8bb456e88/Screenshot+2024-03-08+at+15.08.05.png Words of Wisdom - How to get through, when you just want to give up… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/wordsofwisdom/the-wild-medicine-weekend-retreat monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1695121348315-NIGCD5CY855CKN3BNPQK/The+Wild+Medicine+Retreats+Awaken+the+Wisdom+Within.png Words of Wisdom - The Wild Medicine Weekend Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sabda.uk/wordsofwisdom/yoga-may-be-even-healthier-than-you-thought-heres-why monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/64a5cb72f65c3f67ef467b94/1707419076201-MAC54L6GJIRAZS96OU8R/image-asset.jpeg Words of Wisdom - Yoga May Be Even Healthier Than You Thought. 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