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Book Yoga Classes
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Yoga Weekends in Cornwall
In the Press
About Lauren
Testimonials
Gift Vouchers
Podcast
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Book Yoga Classes
Find a Course, Weekend Workshop or Retreat
Yoga Weekends in Cornwall
In the Press
About Lauren
Testimonials
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Restorative Yoga & Yoga Nidra is great for burn out, overwhelm & recovery. It asks nothing of you, but to lay comfortably and listen. Sometimes people sleep, sometimes not. Either way, the sessions offer a necessary pause in the week... Join
Join me at The @hidden.yurt for another 5 week course in Hatha yoga… this is a dynamic practice,  which includes standing asana, balance and vinyasa alongside pranayama and yoga philosophy… over the course of the 5 weeks we will explore
I love potatoes and potatoes love me… #potato
An immersive weekend of calm amidst the chaos.
Nestled in the North Devon countryside, close to the coast, this weekend is designed to offer calm, rest & deep relaxation. An opportunity to get to the heart of yoga through gentle awareness practic
I went off down the garden path thinking about embryological development and yogic wisdom… you might like a wander with me? 

If you like to ponder on things like ‘how real is this memory in my body right now’ or ‘can I imagi
Rest.  Restore. Revive. 

Collective silence.

Collective sleep.

Collective stillness.

Held together.

Grounded & spacious.

Safe & expansive.

A practice for life & for living well. 

No BS.  No magical powers.  Not here to heal.  Just
Riding strong 💪 6 weeks of Hatha yoga beginning 16th February until 23rd March… @hidden.yurt st Erth.

Exploring standing asana, balance & vinyasa as we rise towards spring… 

Still a few spots available so book now!
#hathayoga #yo

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