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Empowered Birth

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Words of Wisdom

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Group & Private Classes

Retreats, Workshops & Courses

Empowered Birth

Podcast

Words of Wisdom

Login Account

Group & Private Classes

Retreats, Workshops & Courses

Empowered Birth

Podcast

Words of Wisdom

Login Account

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I’m really pleased to be offering a day retreat at @thegoosebarn with gentle movement and restorative yoga, sound meditation and a gong bath to end our day… this will be a chance to pause, rest and reset in the late summer… a gath

Summer Solstice Sunset… giving thanks for light in all its forms… the innate wisdom of the body to draw nourishment from light, the light of awareness and the light that returns from the passion ignited within us for life… a reci

Join me for a heart warming afternoon… sharing loving intention with time to chat over chai afterwards… with the option to pay what you can and 20% of all payments going to @yourvoicecornwall a charity that supports women’s mental

Such a beautiful start to a bank holiday… bodies like water and breath like the waves gently lapping on the shore… a Fabulous group of yogis made this outdoor session something really special today. A huge thank you to everyone who ca

** NOW FULLY BOOKED**
An afternoon to water the soul… Join Lauren for an afternoon of soul watering nourishment in her intimate home studio (max 6 people)... With a restorative yoga practice which focuses on inviting spaciousness and flow to t

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