What people are saying…

  • Lauren is an exceptional teacher & guide. She is adept at creating space for awareness, reflection and breath. All of her retreats I've attended have been wonderful experiences.

    Jules

  • Lauren is a wonderful teacher and facilitator Her classes and retreats offer so much more than movement—they’re deeply nurturing, grounding, and transformative. Lauren creates a space where you feel truly held, with her calm presence, thoughtful guidance, and intuitive teaching style. Her retreats are a gift—warm, restorative, enriching, and soul-deep and highly recommend her to anyone looking for authentic connection and meaningful practice.

    Alice

  • After years of trying to find a yoga practice that suits me, at last I found Lauren! I have attended weekly sessions, extended nidra practices and two day-long retreats, all of them wonderful. Lauren is calm, knowledgeable and intuitive and I am always so grateful to her hard work to ensuring the sessions are not only informative and enjoyable but also adaptable to everyone's capabilities. If you want a yoga practice that balances your mind and body I highly recommend Lauren.

    Sarah

  • I love Lauren’s classes! Having previously attended in person, to now - due to various house moves - joining in online, I am always 100% sure that the time spent practicing yoga with Lauren will not only be so, so worth it, but that her knowledge and guidance will inspire and uplift me too.

    Louisa

  • Somatic yoga with Lauren is amazing 🤩 I feel rejuvenated after every session and already looking forward to the next one! She has such a gentle voice… it’s relaxing for mind, body and spirit. I’m feeling more flexible and stronger too. Thank you Lauren

    Stephanie

  • Absolutely love Lauren’s restorative sessions in the yurt! A total reset and unwind. The chai and nibbles at the end just top it off.

    Bron