“It’s amazing how deep this slow yoga is”
Group Yoga Class Schedule
Which Class is for me?
Private Yoga Classes
Private individual or group yoga classes (up to 6) can be arranged at my home studio nestled within The Towans or online via Zoom.
A calm, peaceful and private location for those who’d like to work towards specific goals, find a deeper practice than can be achieved in group classes or who’d like to arrange special group gatherings.
Private session prices:
£50 for 1 hour
£65 for 75 minutes
£75 for 90 minutes
Somatic & Gentle Movement with Yoga Nidra
A floor based class which moves with deep awareness of the felt sense of movement. A chance to explore movement that nourishes you and end the session with a deep, guided Yoga Nidra practice.
Thursday Mornings 9.30-10.45am at my home studio in Phillack or live via Zoom.
Thursdays 9.30 - 10.45am
Fridays 11.15-12.15 & 1.30-2.30pm at my home studio in Phillack.
Slow Flow Hatha Yoga
Exploring traditional Hatha Yoga poses, this class moves through laying, seated and standing poses including sun salutations, slowly and mindfully.
A great class for beginners, or those who enjoy taking their time with movement.
Wednesday evenings 6.30-7.30pm at The Hidden Yurt, St Erth
Fridays 6.-7pm (starting in January) at St. Uny School
Dynamic Hatha Yoga
Working through traditional Hatha Yoga poses and infused with Yoga philosophy, this is a class for those who feel fit and healthy. Exploring more challenging asana, this class will build heat, strength & flexibility.
Currently TBC and on request
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