Ecotherapy is the wellness trend you need to try in 2023
Immersion in green spaces can improve cognitive function and memory…
Except from Conde Nast Traveller:
“We’ve all felt the restorative effects of a bracing walk, breathed a little easier in countryside air, or experienced the clarity of thought that comes with staring out at a vast expanse of sea or a starry, pollution-free sky. Neuroscientists are continuing to confirm what poets and Eastern philosophers have long held to be self-evident: that nature is good for us. According to recent research, immersion in green spaces can improve cognitive function and memory, boost psychological well-being, and even guard against physical ill health.”
Join ‘The Wild Medicine’ Retreats at Bala Brook, Dartmoor National Park in 2024…