I am the breath on your lips…

Paying attention to the breath can connect us to the rich fullness of life…

Each breath is a love note, a blessing, a precious and exquisite merging of life into the very fabric of our bones.

Breath is the connection we have to the wider whole, beyond our human form and the boundaries of our skin. Each breath is a drink from the ancient and infinite expanse of life; the same life that gave rise to planets and stars, the same life that gave rise to our ancestors, the very same cup that we each drink from, the shared source and space that gives rise to us all. Each of us, without exception…

Read the full piece in OM Yoga & Lifestyle Magazine