Imprinted Wisdom…

Where ancient yogic wisdom and modern science collide

Memories can leave lasting impressions on our bodies and minds; lived experience can shape us. Think about the last time you went out with a friend, maybe for dinner, to a show, for a walk or a weekend away. Can you remember how it made you feel? Can you feel that same feeling now when you think about it? Perhaps it was a joyful experience, perhaps you laughed together, felt seen and heard together, maybe the meeting fired up future plans. There are all sorts of ways in which our experiences become embodied without us really thinking too much about them.

Read more in the Winder 2026 edition of OM Yoga & Lifestyle Magazine