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Book Yoga Classes
Find a Course, Weekend Workshop or Retreat
Yoga Weekends in Cornwall
In the Press
About Lauren
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Podcast
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Book Yoga Classes
Find a Course, Weekend Workshop or Retreat
Yoga Weekends in Cornwall
In the Press
About Lauren
Testimonials
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Podcast
Contact
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Essential Rest, Embracing the Dark

  • Monday 17 November 2025 19:00
    Monday 22 December 2025 20:30
  • Sabda 7 lethlean towans Hayle Cornwall (map)
  • Google Calendar ICS
Book Course Now for £66
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18 October

Somatic Yoga & Sound Bath
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29 November

Restorative Yoga & Yoga Nidra
Restorative Yoga & Yoga Nidra is great for burn out, overwhelm & recovery. It asks nothing of you, but to lay comfortably and listen. Sometimes people sleep, sometimes not. Either way, the sessions offer a necessary pause in the week... Join
Join me at The @hidden.yurt for another 5 week course in Hatha yoga… this is a dynamic practice, which includes standing asana, balance and vinyasa alongside pranayama and yoga philosophy… over the course of the 5 weeks we will explore
I love potatoes and potatoes love me… #potato
An immersive weekend of calm amidst the chaos. Nestled in the North Devon countryside, close to the coast, this weekend is designed to offer calm, rest & deep relaxation. An opportunity to get to the heart of yoga through gentle awareness practic
I went off down the garden path thinking about embryological development and yogic wisdom… you might like a wander with me? If you like to ponder on things like ‘how real is this memory in my body right now’ or ‘can I imagi
Rest. Restore. Revive. Collective silence. Collective sleep. Collective stillness. Held together. Grounded & spacious. Safe & expansive. A practice for life & for living well. No BS. No magical powers. Not here to heal. Just
Riding strong 💪 6 weeks of Hatha yoga beginning 16th February until 23rd March… @hidden.yurt st Erth. Exploring standing asana, balance & vinyasa as we rise towards spring… Still a few spots available so book now! #hathayoga #yo
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