Winter Solstice - Deep Rest

Gather together to celebrate the Winter Solstice

The deep darkness of the longest night is a time for stillness and deep rest... but it's also a time for celebration and hope as we turn again towards the sun...

We'll gather at the hidden yurt around the warmth of the log burner. Our practice will be Restorative Yoga, using bolsters, blankets and eye pillows to create comfort and support within the body... with readings, poems and wisdom interspersed, before practicing Yoga Nidra (aka yogic sleep), a deeply nurturing and restorative form of guided relaxation taken laying down.

The session will finish with chat, Chai & Sweet Treats...

Book now to secure your space:

Saturday December 23rd, 3.00-5.00pm at The Hidden Yurt, Chenhalls Road, St. Erth

£20 - payable via the link below.